A practice built from close attention — to bodies, to seasons, to what women actually need.

I'm Alysa Naomi Ojeda. I teach private vinyasa in Orange County — most often in clients' homes or a small private studio — with a quiet focus on women looking for a steadier, more attentive practice. A dedicated prenatal offering opens this fall.

Before this practice, I spent four years inside a Beverly Hills maternal‑fetal medicine office, where I helped coordinate care for high‑risk and high‑acuity pregnancies alongside specialists across cardiology, fetal surgery, and reproductive endocrinology. I sat with hundreds of women during some of the most uncertain weeks of their lives — and it changed how I understood what care actually looks like.

That experience shapes everything about how I hold a session: which questions I ask before we begin, how I modify, when I refer you back to your provider, and the slower pace I prefer over performance.