Offerings
Sessions are private by design. Pricing is shared during our intake conversation so it can reflect your scope and cadence, not a menu.
01
60 or 75 min
Now booking
A vinyasa practice built entirely around you — your history, your week, the body in front of me today. Breath-led, unhurried, and ongoing.
02
75 min · up to 4
Now booking
A close circle of friends, sisters, or colleagues practicing together. Held in your home, a private studio, or outdoors when the season allows.
03
60 min
Coming Fall 2026
Trimester‑aware sessions that move with your pregnancy, plus a gentle postpartum return. Currently completing prenatal certification — sequencing is informed by my background in high‑risk maternal‑fetal care. Early waitlist open now.
04
45 min · private or small group
Coming Fall 2026
A soft postpartum return with baby in the room. Built for the fourth trimester — gentle movement, breath work, and floor‑based sequencing that meets you wherever your body is. Bring baby; pauses for feeding and cuddles are part of the practice.
05
60–75 min · up to 10
Now booking
A grounding, celebratory practice for the mother‑to‑be and her closest people. Gentle, all‑levels vinyasa with prenatal‑friendly options, a guided breath ritual, and a quiet moment to honor her. A beautiful alternative — or addition — to a traditional shower.
In‑home visits
Private sessions come to you across coastal and central Orange County:
Nearby cities welcome — mention your area in your inquiry.
How it begins
Send a short note about where you are and what you're hoping to soften or build. I respond personally within a few days.
A 20‑minute call to walk through history, any clinical considerations, and what cadence might fit.
We meet in your home or a private studio. The first session is more conversation than vinyasa — that's intentional.
Most clients settle into a weekly or biweekly rhythm. Sessions evolve as you do.